After testing five of the best water rowing machines available in the UK, I put them through real workouts to see which ones truly deliver. From the smooth glide of the WaterRower Performance to the budget-friendly Joroto MR26, I evaluated each rower based on resistance feel and adjustability, seat comfort, durability, app connectivity, and overall value.
If you’re new to rowing, these machines offer a surprisingly tough full-body workout that combines cardio and strength. You can check out the benefits of rowing machines to see why they’ve become my go-to for low-impact, high-efficiency training.
In this review, I’ll walk you through my hands-on experience with each water rower and help you decide which one’s worth your money.
Table of Contents
Best Overall Indoor Water Rower Recommendation: Joroto MR280 Pro

Venturing on the quest for the finest water rowing machine in the UK, the Joroto MR280 Pro emerges as my top pick. Priced at £439, this premium choice caters to those in pursuit of the ultimate home fitness experience. Contrary to its more expensive counterparts, like the £1300 WaterRowers, the Joroto MR280 Pro doesn’t compromise on quality. In fact, it surpasses expectations, offering features that outshine water rowing machines priced three times higher.
A noteworthy addition is the newly integrated tablet holder, complementing the existing phone holder on the display. What truly sets it apart is the ingenious folding frame and Bluetooth, seamlessly connecting with indoor rowing applications for enhanced workout tracking.
Beyond its technological prowess, the real wooden solid Oak frame steals the spotlight – a testament to both durability and timeless aesthetics. The adjustable tablet holders are a game-changer, catering to those who prefer a virtual coach or entertainment during their rowing sessions. In my fitness journey, the Joroto MR280 transcends being just a machine; it stands as a symbol of craftsmanship and a valuable investment for the ultimate water rowing experience in the UK.
| Rowing Machine | Resistance Type | Foldable Frame | Bluetooth Connectivity | App Integration | Price |
|---|---|---|---|---|---|
| WaterRower Performance Rowing Machine | Water | No | Yes | Yes | £1200 |
| Adidas R21 Indoor Water Resistance Rower | Water | No | No | No | £899 |
| Capital Sports Flow M Water Rowing Machine | Water | No | No | No | £599 |
| Joroto MR280 Water Rowing Machine | Water | Yes | Yes | Yes | £445 |
| Joroto MR26 Indoor Water Rower | Water | No | Yes | Yes | £400 |
Experience Excellence: WaterRower Performance Rowing Machine Review

Exploring on my fitness endeavour, the WaterRower Performance became my companion, offering a workout that seamlessly blended performance with elegance. Crafted from robust American Oak wood, its aesthetic charm is matched only by the promise of enduring quality, backed by a reassuring five-year warranty.
Standing at 2.13 x 0.55 x 0.54 meters, the WaterRower Performance fits seamlessly into my home gym space. Surprisingly lightweight at 38 kilograms, its ease of maneuvering and sturdiness, supporting up to 150 kilograms, ensured it catered effortlessly to my needs.
While it doesn’t fold, the option to stand it upright is a space-saving grace. Though a word of caution – maneuvering a full tank requires care, especially in homes with little adventurers running around.
This rower didn’t just catch my eye; it won my heart with its hybrid self-adjusting resistance. Changing resistance seamlessly, it marked a noteworthy evolution from its water rowing predecessors.
A double track for stability, a seat that feels like an invitation, and pedals that support my every stroke – the WaterRower Performance promises and delivers a truly comfortable rowing experience.
No traditional monitor? No problem. The Bluetooth sensor tracks my journey – time, distance, strokes per minute, calories – all while my tablet rests comfortably in the adjustable holder. Online classes just got a new home.
At around £1200, the WaterRower Performance is an investment in fitness luxury. My journey with it revealed not just a rower but a silent companion in my journey for health. Unfolding a world of versatility with the hybrid resistance, it stands tall, unfazed by its inability to fold. In the realm of water rowers, this one is a true maestro.
WaterRower Performance Pros:
- Crafted from high-quality Oakwood.
- Stability with a double track.
- Whispers in operation compared to counterparts.
- Tank sealed with a promise of durability.
- Versatile resistance for every mood.
- Bluetooth connectivity for a tech-savvy workout.
- An adjustable tablet holder – a thoughtful touch.
WaterRower Performance Cons:
- Doesn’t fold, but it stands tall and proud.
- A bit of a splurge in terms of price.
- Monitor not bundled with the package, a minor miss in the grand symphony.
Adidas R21: Elevate Your Workouts with Indoor Water Resistance Rowing

The Adidas R21 Water Rowing Machine brings a touch of modernity to home fitness with its sleek design. Weighing 50 kg and adorned with a double rail, it’s not just a rower; it’s a statement piece. The 12L water tank offers seven resistance levels, allowing for a tailored and challenging workout experience.
Measuring at 215 x 57 x 106 centimeters, the Adidas R21 boasts a reasonable size that complements most spaces. While lacking foldability, it can be positioned on its end for space-saving, aided by wheels for easy maneuvering.
The R21 stands out with its 12L water tank and seven resistance levels, a testament to its evolution from standard rowing machines. The flat-angled water tank ensures easy purification and customizable resistance levels. The R21-X
A dense, ergonomically shaped seat and adjustable footplates with height and strap options enhance the overall comfort and rooted connection to the rower. The design prioritizes comfort without compromising on performance.
The large 15 x 15 cm LCD monitor offers a comprehensive view of your workout metrics, including distance, time, calories, and heart rate. While lacking Bluetooth, the monitor compensates with advanced features and the option for heart rate monitoring (band sold separately).
The rower lacks a tablet holder, but the focus on water tank resistance, adjustable through water levels, provides a unique and challenging workout experience.
Priced around £800, the Adidas R21 showcases advanced features, albeit without Bluetooth connectivity. The self-generating system aligns with Adidas’s commitment to energy efficiency, allowing you to train anywhere in your home without the constraints of power adapters or tangled wires.
Adidas R21 Rower Pros:
- Durable and reasonably sized.
- High quality from a reputable brand.
- Quality water tank with adjustable resistance.
- Double track for stability.
Adidas R21 Rower Cons:
- Doesn’t fold up to save space.
- Higher price point.
- No Bluetooth connectivity.
Fluid Precision: Capital Sports Flow M Water Rowing Machine Revealed

In my search to combat Gym Withdrawal Syndrome (GWS) and finding the best water resistance rower in the UK, the Capital Sports Flow M emerged as my solution. From prompt delivery to straightforward assembly, this piece of kit promised to be a game-changer for my home workouts.
Filling the tank, although lacking starter purification tablets, was manageable, and the trial and error with the control panel eventually paid off. This purchase, albeit a bit expensive, proved to be a worthy addition to my home workout space—solid, quality, and an overall good buy.
Weighing in at around 36.5 kg and standing at 50 x 90 x 194 cm, the Flow M exhibited a solid and quality build. The light steel frame and double rail spoke volumes about its reliability and aesthetic appeal.
As the upgraded version of the proven water rowing machine, the Capital Sports Flow M2 offered a blend of high-quality design and a natural rowing experience. Its compact design and enhanced features were a step forward in addressing my GWS.
During my solo assembly adventure, the stable sliding seat and height-adjustable feet provided a comfortable and secure workout space. The footpegs with adjustable straps and ergonomic water tank paddle added to the overall positive experience.
While navigating the not-so-intuitive control panel, perseverance and trial and error became my allies. The LCD display, though not overly advanced, served its purpose in tracking essential workout metrics.
Lacking Bluetooth, the Flow M compensated with a tablet holder and natural rowing sound and up to 13 liters of water for resistance. The ease of adjusting resistance levels suited my preferences for a quiet and wear-free workout.
Priced at around £599, the Capital Sports Flow M stood as a beacon of quality and sturdiness in my fitness journey. The absence of advanced monitor features might be a trade-off, but its overall performance and ease of use justified the investment.
Capital Sports Flow M Pros:
- Aesthetically pleasing design
- Ergonomic water tank paddle for natural training
- Sturdy steel frame for stability
- LCD display for essential workout metrics
Capital Sports Flow M Cons:
- Not foldable to take less space when not in use.
- Limited monitor capabilities for the price.
Smooth Sailing at Home: Joroto MR280 Water Rowing Machine Review

After tirelessly exploring water rowing machine options, the Joroto MR280 caught my eye, especially given its reasonable price tag. As someone with years of indoor rowing experience, I was hesitant to invest a fortune in a water rowing machine from a lesser known brand that might end up gathering dust. However, this purchase turned out to be a game-changer.
Setting up the Joroto MR280 was a breeze. Adding the seat and water to the tank was a straightforward process, and within no time, I had my rower ready for action. The product exuded a sense of quality that belied its affordable price.
One of the standout features for me was its ability to effortlessly fold up, allowing me to stow it away conveniently when not in use. Living space is a precious commodity, and this rower’s compact design certainly earned it a place in my home.
The resistance it offers at 5 level is just right for someone like me, navigating the waters of rowing for the first time. The workout it provides aligns perfectly with my beginner status, making it an ideal choice for those starting their fitness journey.
The journey wasn’t without a few hiccups, notably with the Bluetooth monitor. However, the prompt and helpful responses from the customer service team were a saving grace. Fast replies and a solution-oriented approach, including providing new batteries, swiftly resolved any issues I encountered.
So far, my experience with the Joroto MR280 has been nothing short of excellent. For beginners seeking a high-quality water rower without breaking the bank, this machine ticks all the boxes. The blend of performance, affordability, and responsive customer service makes it a standout choice in the realm of home fitness equipment. Wholeheartedly recommended!
During my usage, I also encountered a minor noise issue with the pulley wheel. A quick message to Customer Service revealed their responsiveness. They promptly provided simple instructions to troubleshoot and rectify the problem. Alternatively, they were ready to dispatch a replacement part if needed. This level of attentiveness only added to the positive experience with both the machine and the brand’s support.
The Joroto MR280’s setup demanded minimal effort, primarily involving the addition of the seat and water to the tank. I discovered that a full tank was necessary to generate sufficient resistance for a moderately short workout. This ensured that my sessions were challenging and effective.
As I reflect on my experience with the Joroto MR280 Water Rower, I’m genuinely impressed by the machine’s performance, the thoughtful design that considers space constraints, and the attentive customer service. It has seamlessly integrated into my routine, providing a reliable and enjoyable workout experience.
Considering its affordability, quality construction, and the support received, I wholeheartedly endorse the Joroto MR280 to anyone seeking an affordable yet top-notch water rowing machine in the UK.
Joroto MR280 Water Rower Pros:
- Compact size and reasonable price.
- Adjustable resistance with a high-quality sealed tank.
- Durable solid natural wood construction.
- Wireless connectivity to Kinomap and other apps.
- Foldable design for space-saving.
- A unique tablet holder built on top of the rower for user inconvenient.
Joroto MR280 Water Rower Cons:
- Screen could have been bigger and more accurate and clear.
Master the Waves: Joroto MR26 Water Indoor Rower for Home Gym

JOROTO Water Rowing Machine for Home
Having used the Joroto MR26 water rower for a week now, I can confidently say that it’s a high-quality machine well worth the £270 price tag. While I can’t speak to its long-term durability yet, the build quality rivals that of a more expensive Proform £700 machine. The seat rail and bearings are silent and smooth movement along the bar enhances the overall experience, and the easy construction process took less than 20 minutes.
One of the standout features for me is its connectivity options. It effortlessly connects to the Kinomap app and my heart rate strap, providing valuable data for a more informed workout. This integration adds a layer of versatility to my exercise routine, I wish they included a heart rate strap with the rower but for the price I can’t complain.
I noticed some negative reviews highlighting issues with the foot holds and resistance. However, those issues are the the MR23 which is the cheaper model of this version. In my case, the improved foot holds were standard, potentially addressing the concerns raised by other users.
As an active individual weighing 75kg, standing at 5.7 feet tall, I found the rower to deliver a decent cardio and muscle workout. With the resistance set to its highest level with full tank, I achieved a substantial increase in heart rate from a resting HR of 60 to 160bpm during a 10-minute session, averaging 2 minutes and 30 seconds per 500m. The water sound is pleasantly quiet, allowing me to enjoy TV or other activities during my rowing sessions.
Having used a Concept 2 extensively, I initially had concerns about compromising on quality. However, the Joroto MR26 pleasantly surprised me. While it may not match the Concept 2 in terms of resistance, it provides a smooth and effective workout. The leg size isn’t an issue, and the compromise feels minimal considering the cost savings. For sure, it’s quieter than Concept2 rowers.
I encountered a display panel issue, but the customer service team promptly sent out a replacement panel the next day. Their responsiveness and efficient resolution added to the positive overall experience.
It would have been great if the rower was foldable like the wooden Joroto indoor water rower I reviewed earlier but due to its tank design I don’t think foldability would be possible while keeping the price reasonable. The tablet holder and the fact that I was able to adjust the monitor to get a better view of the screen were a good touch.
In summary, I am genuinely happy with my choice of the Joroto MR26 water rower. Its ease of assembly, smooth operation, water swishing sounds, and impressive connectivity options make it a standout option. As someone who tried many water rowing machines available in the UK to create this comparison and roundup article, this rower deserves praise for its overall performance and value.
Joroto MR26 Indoor Rower Pros:
- Compact and space-efficient design for smaller apartments.
- 60 degree inlcined water tank for increased resistance.
- Smooth and quiet operation with a nice whooshing sounds.
- Bluetooth connectivity for app integration and 1 month free Kinomap.
- Stylish design with adjustable screen arm and tablet holder.
Joroto MR26 Indoor Rower Cons:
- Non-foldable design for easy storage after use.
- Limited features on the monitor for its price point.

Comparing Water Rowers vs Magnetic Rowers vs Air Rowers: A Comprehensive Guide
| Criteria | Water Rowers | Magnetic Rowers | Air Rowers |
|---|---|---|---|
| Resistance | Natural water resistance | Magnetic resistance levels | Variable air resistance |
| Noise | Quiet water swooshing sound | Very quiet | Louder fan noise |
| Auto-resistance | Not possible | Possible | Not possible |
| Maintenance | Regular water cleaning | Minimal maintenance | Occasional fan cleaning |
| Size | Generally larger | Compact and space-saving | Compact and space-saving |
| Rowing Experience | Smooth and natural | Smooth and controlled | Dynamic and responsive |

Water rower maintenance tips for optimal performance and longevity
1. Regular Water Chamber Inspection
To Ensure Smooth Performance
Regularly check the water chamber for any signs of leaks or damage. A well-maintained chamber ensures consistent resistance and a smooth rowing experience.
2. Water Purification Routine
Keeping Your Rower Hygienic
Implement a periodic water purification routine to prevent the growth of algae or bacteria. This ensures the water stays clear and your rowing machine remains hygienic.
3. Seat Rail Lubrication
Silky Smooth Rowing Sessions
Lubricate the seat rail with an appropriate silicone-based lubricant. This simple step enhances the sliding motion, providing a comfortable and efficient rowing experience.
4. Footrest Tightening Check
Stability and Safety First
Regularly inspect and tighten the footrest to maintain stability and safety during your workouts. A secure footrest enhances your rowing performance and minimizes the risk of accidents.
5. Handlebar Grip Cleaning
Hygiene and Comfort in Every Grip
Clean the handlebar grips regularly to maintain hygiene and ensure a comfortable grip during rowing sessions. A clean grip contributes to a more enjoyable and effective workout.
6. Monitor Calibration
Accurate Tracking for Optimal Progress
Calibrate or reset your rowing machine’s monitor periodically to ensure accurate tracking of time, distance, and calories. This calibration guarantees reliable performance data for tracking your fitness progress.
7. Belt Tension Adjustment
Smooth and Efficient Rowing
Check and adjust the tension of the drive belt as needed. Optimal tension ensures a smooth and efficient rowing motion, preventing unnecessary strain on the machine’s components.
8. Periodic Frame Inspection
Longevity Through Vigilance
Conduct a periodic inspection of the frame for any signs of wear or structural issues. Detecting and addressing potential problems early can significantly extend the lifespan of your water rowing machine.
9. Storage in Upright Position
Space-Saving and Practical
When not in use, store your water rowing machine in an upright position to save space. This not only keeps your living area organized but also protects the machine from potential damage. But if you have kids at home, you may want to avoid storing in upright position.
10. Routine Overall Check
A Comprehensive Approach
Perform a routine check of all components, including bolts and nuts, to ensure everything is securely in place. This comprehensive approach contributes to the overall longevity and reliability of your water rower.
Conclusion: A Fitness Odyssey
Reflecting on the exploration of the UK’s best water rowing machines, one stands out: the Joroto MR28. Transitioning into rowing with this machine was amazing, offering a smooth, immersive experience reminiscent of open waters. Moreover, water rowing isn’t just a workout; it’s a symphony of wellness. The gentle resistance, soothing sounds, and full-body engagement create a unique exercise experience. If you’ve tried these indoor rowers or have fitness questions, feel free to share your thoughts in the comments. Additionally, it’s essential to remember that the best water rowing machine is a personal choice, aligning with your fitness goals and budget.
