The 7 Best Indoor Water Rowing Machines in the UK

Embark on a fitness journey with indoor rowing, a workout that goes beyond the ordinary. Discover the magic of water resistance rowing machines in the UK – unsung heroes in holistic fitness.

Indoor rowing reaches new heights with the seamless resistance of water rowers, engaging a remarkable 80% of your body’s muscles. Join me as we explore top-tier water resistance rowing machines in the vibrant UK market, unraveling the benefits that set them apart.

Picture a workout where each rowing stroke activates not just your legs but also fires up your core and arms, delivering a symphony of full-body engagement. Beyond the physical exertion, the serene sound of water adds a therapeutic touch, enhancing the entire fitness experience.

Join me on this fitness odyssey as I scrutinize the WaterRower Performance, WaterRower A1 Series, Adidas R-21, Capital Sports Flow, Joroto MR280PRO, Joroto MR26, and Sunny SF-RW5910 water rowing machines. Let’s uncover the best water rowing machines in the UK, where fitness meets innovation.

WaterRower Performance Ergometer
✓ Best choice
WaterRower A1 Studio Rowing Machine
adidas R-21 Water Rowing Machine
JOROTO MR280 Water Rowing Machine
JOROTO Water Rowing Machine for Home
Rowing MachineResistance TypeFoldable FrameBluetooth ConnectivityApp IntegrationPrice
WaterRower Performance Rowing MachineWaterNoYesYes£1200
WaterRower A1 Series Water Rowing MachineWaterNoNoNo£899
Adidas R21 Indoor Water Resistance RowerWaterNoNoNo£899
Capital Sports Flow M Water Rowing MachineWaterNoNoNo£599
Joroto MR280 Water Rowing MachineWaterYesYesYes£445
Joroto MR26 Indoor Water RowerWaterNoYesYes£400
Sunny Health & Fitness Phantom SF-RW5910WaterYesNoNo£399
Discover the best water rowing machines for your home gym. Compare features and prices to find your ideal fitness companion. Your guide to top-rated water rowers in the UK.

Experience Excellence: WaterRower Performance Rowing Machine Review

WaterRower Performance Rowing Machine
WaterRower Performance Rowing Machine
out of stock
Last Amazon price update was: June 16, 2024 6:53 pm

Exploring on my fitness endeavour, the WaterRower Performance became my companion, offering a workout that seamlessly blended performance with elegance. Crafted from robust American Oak wood, its aesthetic charm is matched only by the promise of enduring quality, backed by a reassuring five-year warranty.

Standing at 2.13 x 0.55 x 0.54 meters, the WaterRower Performance fits seamlessly into my home gym space. Surprisingly lightweight at 38 kilograms, its ease of maneuvering and sturdiness, supporting up to 150 kilograms, ensured it catered effortlessly to my needs.

While it doesn’t fold, the option to stand it upright is a space-saving grace. Though a word of caution – maneuvering a full tank requires care, especially in homes with little adventurers running around.

This rower didn’t just catch my eye; it won my heart with its hybrid self-adjusting resistance. Changing resistance seamlessly, it marked a noteworthy evolution from its water rowing predecessors.

A double track for stability, a seat that feels like an invitation, and pedals that support my every stroke – the WaterRower Performance promises and delivers a truly comfortable rowing experience.

No traditional monitor? No problem. The Bluetooth sensor tracks my journey – time, distance, strokes per minute, calories – all while my tablet rests comfortably in the adjustable holder. Online classes just got a new home.

At around £1200, the WaterRower Performance is an investment in fitness luxury. My journey with it revealed not just a rower but a silent companion in my journey for health. Unfolding a world of versatility with the hybrid resistance, it stands tall, unfazed by its inability to fold. In the realm of water rowers, this one is a true maestro.

WaterRower Performance Pros:

  • Crafted from high-quality Oakwood.
  • Stability with a double track.
  • Whispers in operation compared to counterparts.
  • Tank sealed with a promise of durability.
  • Versatile resistance for every mood.
  • Bluetooth connectivity for a tech-savvy workout.
  • An adjustable tablet holder – a thoughtful touch.

WaterRower Performance Cons:

  • Doesn’t fold, but it stands tall and proud.
  • A bit of a splurge in terms of price.
  • Monitor not bundled with the package, a minor miss in the grand symphony.

A1 in Action: Unveiling the WaterRower A1 Series Water Rowing Machine

WaterRower A1 Series Water Rowing Machine
WaterRower A1 Series Water Rowing Machine £899.00 BUY NOW
Last Amazon price update was: June 16, 2024 6:53 pm

The WaterRower A1, an affordable sibling of the WaterRower Performance, brings simplicity and effectiveness to home fitness. While it lacks the smart Bluetooth tracking system, its basic monitor proves to be a reliable companion in tracking workout progress.

Weighing in at 30 kgs, the A1 Series boasts a functional design that is lighter than its Performance counterpart. Handmade and rigorously tested, it marries aesthetics with functionality. Priced at £799, it stands as a reasonably priced alternative in the water rowing machine market.

Reasonably sized at 2.08 x 0.565 x 0.51 metres, the A1 Series can easily be stored with its upright standing feature, a boon for those conscious of space. Transport wheels facilitate effortless movement, providing flexibility in positioning.

The A1 Series inherits the water displacement brilliance from its predecessor, offering a noise-optimized, calming workout experience. The flywheel’s motion, displacing water, serves as both the source of resistance and the soothing ambient noise.

Adjustable footplates and a comfortable seat tailor the A1 Series to individual ergonomics, enhancing the overall workout experience. It’s not just about exercise; it’s about exercising comfortably.

The LCD performance monitor, while lacking in smart connectivity, features Bluetooth and target functions, providing accurate and detailed workout data in a user-friendly display.

While missing a tablet holder, the A1 Series compensates with easily adjustable resistance, dictated by the water level. This, coupled with adjustable footplates, delivers a personalized rowing experience.

The WaterRower A1 Series stands as a durable, lightweight, and reasonably priced water rowing machine. Its serene water noises and adjustable resistance make for an inviting workout atmosphere. While lacking in smart connectivity and a folding feature, it earns its place as a high-quality, space-friendly choice for home fitness.

WaterRower A1 Pros:

  • Durable and lightweight frame.
  • Smooth resistance and high-quality water tank.
  • Fitness tracking monitor.

WaterRower A1Cons:

  • Doesn’t fold to save space.
  • No connectivity for online rowing.
  • Absence of a tablet holder on the rower.

Adidas R21: Elevate Your Workouts with Indoor Water Resistance Rowing

Adidas R21 Indoor Water Resistance Rowing
Adidas R21 Indoor Water Resistance Rowing
out of stock
Last Amazon price update was: June 16, 2024 6:53 pm

The Adidas R21 Water Rowing Machine brings a touch of modernity to home fitness with its sleek design. Weighing 50 kg and adorned with a double rail, it’s not just a rower; it’s a statement piece. The 12L water tank offers seven resistance levels, allowing for a tailored and challenging workout experience.

Measuring at 215 x 57 x 106 centimeters, the Adidas R21 boasts a reasonable size that complements most spaces. While lacking foldability, it can be positioned on its end for space-saving, aided by wheels for easy maneuvering.

The R21 stands out with its 12L water tank and seven resistance levels, a testament to its evolution from standard rowing machines. The flat-angled water tank ensures easy purification and customizable resistance levels. The R21-X

A dense, ergonomically shaped seat and adjustable footplates with height and strap options enhance the overall comfort and rooted connection to the rower. The design prioritizes comfort without compromising on performance.

The large 15 x 15 cm LCD monitor offers a comprehensive view of your workout metrics, including distance, time, calories, and heart rate. While lacking Bluetooth, the monitor compensates with advanced features and the option for heart rate monitoring (band sold separately).

The rower lacks a tablet holder, but the focus on water tank resistance, adjustable through water levels, provides a unique and challenging workout experience.

Priced around £800, the Adidas R21 showcases advanced features, albeit without Bluetooth connectivity. The self-generating system aligns with Adidas’s commitment to energy efficiency, allowing you to train anywhere in your home without the constraints of power adapters or tangled wires.

Adidas R21 Rower Pros:

  • Durable and reasonably sized.
  • High quality from a reputable brand.
  • Quality water tank with adjustable resistance.
  • Double track for stability.

Adidas R21 Rower Cons:

  • Doesn’t fold up to save space.
  • Higher price point.
  • No Bluetooth connectivity.

Fluid Precision: Capital Sports Flow M Water Rowing Machine Revealed

Capital Sports Flow M Water Rowing Machine
Capital Sports Flow M Water Rowing Machine
out of stock
Last Amazon price update was: June 16, 2024 6:53 pm

In my search to combat Gym Withdrawal Syndrome (GWS) and finding the best water resistance rower in the UK, the Capital Sports Flow M emerged as my solution. From prompt delivery to straightforward assembly, this piece of kit promised to be a game-changer for my home workouts.

Filling the tank, although lacking starter purification tablets, was manageable, and the trial and error with the control panel eventually paid off. This purchase, albeit a bit expensive, proved to be a worthy addition to my home workout space—solid, quality, and an overall good buy.

Weighing in at around 36.5 kg and standing at 50 x 90 x 194 cm, the Flow M exhibited a solid and quality build. The light steel frame and double rail spoke volumes about its reliability and aesthetic appeal.

As the upgraded version of the proven water rowing machine, the Capital Sports Flow M2 offered a blend of high-quality design and a natural rowing experience. Its compact design and enhanced features were a step forward in addressing my GWS.

During my solo assembly adventure, the stable sliding seat and height-adjustable feet provided a comfortable and secure workout space. The footpegs with adjustable straps and ergonomic water tank paddle added to the overall positive experience.

While navigating the not-so-intuitive control panel, perseverance and trial and error became my allies. The LCD display, though not overly advanced, served its purpose in tracking essential workout metrics.

Lacking Bluetooth, the Flow M compensated with a tablet holder and natural rowing sound and up to 13 liters of water for resistance. The ease of adjusting resistance levels suited my preferences for a quiet and wear-free workout.

Priced at around £599, the Capital Sports Flow M stood as a beacon of quality and sturdiness in my fitness journey. The absence of advanced monitor features might be a trade-off, but its overall performance and ease of use justified the investment.

Capital Sports Flow M Pros:

  • Aesthetically pleasing design
  • Ergonomic water tank paddle for natural training
  • Sturdy steel frame for stability
  • LCD display for essential workout metrics

Capital Sports Flow M Cons:

  • Not foldable to take less space when not in use.
  • Limited monitor capabilities for the price.

Smooth Sailing at Home: Joroto MR280 Water Rowing Machine Review

Joroto MR280 Water Rowing Machine Review
Joroto MR280 Water Rowing Machine Review
out of stock
Last Amazon price update was: June 16, 2024 6:53 pm

After tirelessly exploring water rowing machine options, the Joroto MR280 caught my eye, especially given its reasonable price tag. As someone with years of indoor rowing experience, I was hesitant to invest a fortune in a water rowing machine from a lesser known brand that might end up gathering dust. However, this purchase turned out to be a game-changer.

Setting up the Joroto MR280 was a breeze. Adding the seat and water to the tank was a straightforward process, and within no time, I had my rower ready for action. The product exuded a sense of quality that belied its affordable price.

One of the standout features for me was its ability to effortlessly fold up, allowing me to stow it away conveniently when not in use. Living space is a precious commodity, and this rower’s compact design certainly earned it a place in my home.

The resistance it offers at 5 level is just right for someone like me, navigating the waters of rowing for the first time. The workout it provides aligns perfectly with my beginner status, making it an ideal choice for those starting their fitness journey.

The journey wasn’t without a few hiccups, notably with the Bluetooth monitor. However, the prompt and helpful responses from the customer service team were a saving grace. Fast replies and a solution-oriented approach, including providing new batteries, swiftly resolved any issues I encountered.

So far, my experience with the Joroto MR280 has been nothing short of excellent. For beginners seeking a high-quality water rower without breaking the bank, this machine ticks all the boxes. The blend of performance, affordability, and responsive customer service makes it a standout choice in the realm of home fitness equipment. Wholeheartedly recommended!

During my usage, I also encountered a minor noise issue with the pulley wheel. A quick message to Customer Service revealed their responsiveness. They promptly provided simple instructions to troubleshoot and rectify the problem. Alternatively, they were ready to dispatch a replacement part if needed. This level of attentiveness only added to the positive experience with both the machine and the brand’s support.

The Joroto MR280’s setup demanded minimal effort, primarily involving the addition of the seat and water to the tank. I discovered that a full tank was necessary to generate sufficient resistance for a moderately short workout. This ensured that my sessions were challenging and effective.

As I reflect on my experience with the Joroto MR280 Water Rower, I’m genuinely impressed by the machine’s performance, the thoughtful design that considers space constraints, and the attentive customer service. It has seamlessly integrated into my routine, providing a reliable and enjoyable workout experience.

Considering its affordability, quality construction, and the support received, I wholeheartedly endorse the Joroto MR280 to anyone seeking an affordable yet top-notch water rowing machine in the UK.

Joroto MR280 Water Rower Pros:

  • Compact size and reasonable price.
  • Adjustable resistance with a high-quality sealed tank.
  • Durable solid natural wood construction.
  • Wireless connectivity to Kinomap and other apps.
  • Foldable design for space-saving.
  • A unique tablet holder built on top of the rower for user inconvenient.

Joroto MR280 Water Rower Cons:

  • Screen could have been bigger and more accurate and clear.

Master the Waves: Joroto MR26 Water Indoor Rower for Home Gym

Joroto MR26 Water Indoor Rower for Home Gym
Joroto MR26 Water Indoor Rower for Home Gym £288.99 BUY NOW
Last Amazon price update was: June 16, 2024 6:53 pm

Having used the Joroto MR26 water rower for a week now, I can confidently say that it’s a high-quality machine well worth the £270 price tag. While I can’t speak to its long-term durability yet, the build quality rivals that of a more expensive Proform £700 machine. The seat rail and bearings are silent and smooth movement along the bar enhances the overall experience, and the easy construction process took less than 20 minutes.

One of the standout features for me is its connectivity options. It effortlessly connects to the Kinomap app and my heart rate strap, providing valuable data for a more informed workout. This integration adds a layer of versatility to my exercise routine, I wish they included a heart rate strap with the rower but for the price I can’t complain.

I noticed some negative reviews highlighting issues with the foot holds and resistance. However, those issues are the the MR23 which is the cheaper model of this version. In my case, the improved foot holds were standard, potentially addressing the concerns raised by other users.

As an active individual weighing 75kg, standing at 5.7 feet tall, I found the rower to deliver a decent cardio and muscle workout. With the resistance set to its highest level with full tank, I achieved a substantial increase in heart rate from a resting HR of 60 to 160bpm during a 10-minute session, averaging 2 minutes and 30 seconds per 500m. The water sound is pleasantly quiet, allowing me to enjoy TV or other activities during my rowing sessions.

Having used a Concept 2 extensively, I initially had concerns about compromising on quality. However, the Joroto MR26 pleasantly surprised me. While it may not match the Concept 2 in terms of resistance, it provides a smooth and effective workout. The leg size isn’t an issue, and the compromise feels minimal considering the cost savings. For sure, it’s quieter than Concept2 rowers.

I encountered a display panel issue, but the customer service team promptly sent out a replacement panel the next day. Their responsiveness and efficient resolution added to the positive overall experience.

It would have been great if the rower was foldable like the wooden Joroto indoor water rower I reviewed earlier but due to its tank design I don’t think foldability would be possible while keeping the price reasonable. The tablet holder and the fact that I was able to adjust the monitor to get a better view of the screen were a good touch.

In summary, I am genuinely happy with my choice of the Joroto MR26 water rower. Its ease of assembly, smooth operation, water swishing sounds, and impressive connectivity options make it a standout option. As someone who tried many water rowing machines available in the UK to create this comparison and roundup article, this rower deserves praise for its overall performance and value.

Joroto MR26 Indoor Rower Pros:

  • Compact and space-efficient design for smaller apartments.
  • 60 degree inlcined water tank for increased resistance.
  • Smooth and quiet operation with a nice whooshing sounds.
  • Bluetooth connectivity for app integration and 1 month free Kinomap.
  • Stylish design with adjustable screen arm and tablet holder.

Joroto MR26 Indoor Rower Cons:

  • Non-foldable design for easy storage after use.
  • Limited features on the monitor for its price point.

Phantom Fitness: Sunny Health & Fitness SF-RW5910 Rower Unveiled

Sunny Health & Fitness SF-RW5910 Rower Unveiled
Sunny Health & Fitness SF-RW5910 Rower Unveiled
out of stock
Last Amazon price update was: June 16, 2024 6:53 pm

In my pursuit for a water resistance rower with great value and functionality within the 500 BP range, I stumbled upon the Sunny Phantom SF-RW5910. Having only experienced air rowers at the gym, this water rower intrigued me with its promise of a more authentic rowing feel.

The rower arrived in a sturdy box, mostly pre-assembled, easing the setup process. The packaging was robust, safeguarding the water tank against potential damage during handling. Despite visual instructions needing more detail, the assembly took about 50 minutes – a straightforward task, even for someone less patient. One hiccup was a loose screw in the meter, quickly resolved with a replacement from Sunny’s excellent customer service.

For an semi-experienced like me, the water tank filled to half its maximum level provided enough resistance. Following Apple Fitness video training, I embarked on 5 workouts ranging from 10 to 30 minutes. The on-board meter proved fairly accurate in sync with the instructor’s strokes per minute guidance.

As a semi-experinced, adhering to the trainer’s 60/20/20 technique ratio (60% legs, 20% core, 20% arms) delivered a well-rounded workout. The water resistance, surpassing magnetic alternative rowers, added to the satisfaction. However, I did notice some strain in my lower back, possibly attributed to my technique or adjustment with the machine.

Adjustments for foot position and the full range of handle motion were crucial. Being nearly 6 feet tall with long arms, the ability to extend the handle past the saddle/lock added to the overall comfort.

Initial uses showcased no issues with footrests or straps. The welds appeared solid, and there were no leaks. Sunny’s customer service stood out, addressing my concerns promptly and considering the loose screw a warranty replacement.

The rower’s weight, even with a half-filled water tank, facilitated easy movement. The storage mode, though not perfect, served its purpose. The absence of a security structure for the sliding rack after lifting it up is a minor drawback.

The Sunny Health & Fitness Phantom SF-RW5910 stands out as a premium indoor rower with a well-sized LCD monitor, robust design, and convenient storage options. A notable feature is its foldability, offering a space-saving solution unlike the non-foldable Joroto MR28. Additionally, it incorporates a thoughtful bottle holder, a detail often overlooked in my exploration of water rowing machines in the UK for this article.

However, it falls short in terms of Bluetooth connectivity and app integration when compared to the Joroto MR28. The seat rails also lack the smoothness found in the Joroto rower. Despite these differences, the SF-RW5910 shares many similarities with the Joroto rower, making it a compelling water resistance rowing machines in the UK for those prioritizing space efficiency and a sturdy build.

Sunny Health and Fitness Phantom Hydro Pros:

  • Authentic rowing experience with water resistance.
  • Foldable design for easy storage.
  • Sturdy frame with a double secure structure.
  • Comfortable padded handlebar and adjustable foot straps.
  • Comprehensive R2 Monitor for tracking various metrics.

Sunny Health and Fitness Phantom Hydro Cons:

  • No Bluetooth connectivity for app integration.
  • No backlit on the display monitor.

water rowers vs air rowers vs magnetic rowers - full comparison
CriteriaWater RowersMagnetic RowersAir Rowers
ResistanceNatural water resistanceMagnetic resistance levelsVariable air resistance
NoiseQuiet water swooshing soundVery quietLouder fan noise
Auto-resistanceNot possiblePossibleNot possible
MaintenanceRegular water cleaningMinimal maintenanceOccasional fan cleaning
SizeGenerally largerCompact and space-savingCompact and space-saving
Rowing ExperienceSmooth and naturalSmooth and controlledDynamic and responsive
Discover the Differences: Choosing Between Water, Magnetic, and Air Rowers for Your Home Gym
best water resistance rowing machines to buy in the UK

1. Regular Water Chamber Inspection

To Ensure Smooth Performance

Regularly check the water chamber for any signs of leaks or damage. A well-maintained chamber ensures consistent resistance and a smooth rowing experience.

2. Water Purification Routine

Keeping Your Rower Hygienic

Implement a periodic water purification routine to prevent the growth of algae or bacteria. This ensures the water stays clear and your rowing machine remains hygienic.

3. Seat Rail Lubrication

Silky Smooth Rowing Sessions

Lubricate the seat rail with an appropriate silicone-based lubricant. This simple step enhances the sliding motion, providing a comfortable and efficient rowing experience.

4. Footrest Tightening Check

Stability and Safety First

Regularly inspect and tighten the footrest to maintain stability and safety during your workouts. A secure footrest enhances your rowing performance and minimizes the risk of accidents.

5. Handlebar Grip Cleaning

Hygiene and Comfort in Every Grip

Clean the handlebar grips regularly to maintain hygiene and ensure a comfortable grip during rowing sessions. A clean grip contributes to a more enjoyable and effective workout.

6. Monitor Calibration

Accurate Tracking for Optimal Progress

Calibrate or reset your rowing machine’s monitor periodically to ensure accurate tracking of time, distance, and calories. This calibration guarantees reliable performance data for tracking your fitness progress.

7. Belt Tension Adjustment

Smooth and Efficient Rowing

Check and adjust the tension of the drive belt as needed. Optimal tension ensures a smooth and efficient rowing motion, preventing unnecessary strain on the machine’s components.

8. Periodic Frame Inspection

Longevity Through Vigilance

Conduct a periodic inspection of the frame for any signs of wear or structural issues. Detecting and addressing potential problems early can significantly extend the lifespan of your water rowing machine.

9. Storage in Upright Position

Space-Saving and Practical

When not in use, store your water rowing machine in an upright position to save space. This not only keeps your living area organized but also protects the machine from potential damage. But if you have kids at home, you may want to avoid storing in upright position.

10. Routine Overall Check

A Comprehensive Approach

Perform a routine check of all components, including bolts and nuts, to ensure everything is securely in place. This comprehensive approach contributes to the overall longevity and reliability of your water rower.

Conclusion: A Fitness Odyssey

Reflecting on the exploration of the UK’s best water rowing machines, one stands out: the Joroto MR28. Transitioning into rowing with this machine was amazing, offering a smooth, immersive experience reminiscent of open waters. Moreover, water rowing isn’t just a workout; it’s a symphony of wellness. The gentle resistance, soothing sounds, and full-body engagement create a unique exercise experience. If you’ve tried these indoor rowers or have fitness questions, feel free to share your thoughts in the comments. Additionally, it’s essential to remember that the best water rowing machine is a personal choice, aligning with your fitness goals and budget.

Sayed Hamed Hosseiny Author at

About The Author: Sayed Hamed Hosseiny

Hi, I'm Sayed Hamed Hosseiny, a seasoned semi-professional indoor cyclist with nearly two decades of experience in fitness equipment. Though retired from competitive cycling and rowing, I'm passionate about sharing my coaching expertise. Join me as I explore the world of indoor bikes and rowing machines in the UK, offering valuable insights to maximize your fitness journey.

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