Indoor cycling has changed a lot from the days of crowded spin studios and fixed class schedules. Now, with the rise of online cycling classes, you can get the same energy, structure, and motivation, right from your living room.
I’ve personally tested several of these platforms on different setups, from basic magnetic spin bikes to app-connected indoor bikes, and the experience can be surprisingly close to a real studio ride… sometimes even better.
You’re no longer limited by location, class times, or even your budget. With just your phone or tablet, you can jump into live or on-demand cycling classes that match your fitness level, riding style, and goals.
But here’s the catch, not all online cycling classes deliver the same experience. Some feel immersive and motivating, while others are just glorified workout videos. That’s why I put together this guide to the best online cycling classes you can use at home, based on real testing, features, and overall value.
Whether you’re looking for studio-style motivation, structured training plans, or just a solid workout without paying for a gym, you’ll find the right option here. Let’s break down the best platforms and see which one actually fits your setup and riding style.
Best Online Cycling Classes Comparison Table
| Platform | Best For | Style | Works Without Bike Brand? | Standout Feature |
|---|---|---|---|---|
| Peloton | Studio experience | Instructor-led (live + on-demand) | ✅ Yes | Leaderboard + elite instructors + up 10 daily live classes |
| iFit | Scenic rides | Outdoor immersive training | ⚠️ Limited | Auto resistance + global routes |
| Echelon | Budget Peloton alternative | Studio-style classes | ⚠️ Limited | Live classes + themed rides |
| Fitscope | Live boutique feel | Live-streamed classes | ✅ Yes | Personal, smaller class vibe |
| Studio SWEAT | Workout variety | On-demand + cross-training | ✅ Yes | Huge mix of workouts (TRX, HIIT, etc.) |
| Spinning Digital | Traditional spin training | Classic studio-style | ✅ Yes | Created by original Spinning® brand |
| CardioCast | Audio workouts | Audio-guided rides | ✅ Yes | Screen-free training experience |
| YouTube | Free workouts | Mixed (video-based) | ✅ Yes | No cost + huge variety |
Peloton Online Indoor Cycling Classes

Peloton is easily one of the most recognizable brands in the indoor cycling space, and after spending time using the app across different setups, it still feels like the benchmark for online cycling classes at home. What impressed me most is how polished and immersive the entire experience is, from the high-energy instructors to the music-driven class structure, everything is designed to keep you engaged from start to finish. Even on days when motivation is low, the combination of coaching cues and curated playlists makes it much easier to stay consistent.
I’ve used the Peloton app on both a standard magnetic spin bike and a more connected setup, and it works surprisingly well even without the official Peloton bike. You don’t get automatic resistance or real-time syncing unless you’re using their hardware, but you can still follow along using perceived effort or cadence, which is exactly how I used it during most of my sessions. That said, the experience definitely feels more complete with the Peloton bike, especially when it comes to leaderboard interaction, performance tracking, and resistance guidance.
One of the biggest strengths of the platform is the sheer variety of content. You get access to thousands of live and on-demand classes, ranging from beginner-friendly rides to more advanced sessions led by elite instructors. I found the on-demand library especially useful for daily training because you can filter rides by duration, difficulty, music type, or instructor, which makes it easy to stay consistent without overthinking your workouts. Live classes, on the other hand, add a different kind of energy, especially with the real-time NYC studio feel and leaderboard competition, which can push you harder than you’d expect at home.
Another thing that stands out is how Peloton goes beyond just cycling. The app includes strength training, yoga, stretching, running, and bootcamp-style workouts, so it can easily replace a full gym membership if you want a more well-rounded routine. I’ve personally used the strength and stretching sessions alongside cycling workouts, and they integrate well without feeling like an afterthought.
In terms of pricing, Peloton offers a Digital Membership (around $12.99/month) that works on any bike, and an All-Access Membership (around $39/month) designed for their bike users with full feature access. There’s also a free trial, which I always recommend using first to see if the coaching style and structure match your preferences.
Overall, Peloton delivers one of the most engaging and complete online cycling class experiences available right now. It’s not the cheapest option, and it leans heavily toward entertainment and motivation rather than pure data-driven training, but if your goal is to stay consistent and actually enjoy your rides, it’s hard to beat.
Peloton Cycling Classes Pros
- Highly engaging instructors and studio-quality production
- Massive library of live and on-demand classes
- Works well even on non-Peloton indoor bikes
- Includes full fitness ecosystem (strength, yoga, running, etc.)
- Strong community and leaderboard motivation
Peloton Cycling Classes Cons
- Best features require a Peloton bike
- Higher subscription cost than most alternatives
- Limited performance tracking on standard spin bikes
iFit Coach Cycling Classes Online

iFit is one of those platforms that feels completely different from traditional studio-style cycling apps, and after using it across a couple of compatible bikes, I’d describe it as the best option if you want your indoor rides to feel less like a workout and more like an experience. Instead of riding in a virtual studio, iFit focuses heavily on outdoor scenic workouts, where you follow trainers through real-world locations, from mountain roads to coastal routes, which makes longer sessions feel much less repetitive.
The app is deeply integrated with brands like NordicTrack, ProForm, Reebok, and FreeMotion, and that integration really shows when you’re using a compatible bike. I’ve tried it on both standard spin bikes and iFit-enabled machines, and the difference is noticeable. On a regular bike, you can still follow along manually, but on an iFit-compatible bike, the automatic resistance and incline adjustments completely change the experience, making the ride feel far more immersive and hands-off.
One of the standout features for me is the variety of training styles available beyond just cycling. With a single subscription, you get access to strength training, HIIT, rowing, yoga, walking tours, boxing, and recovery sessions, which makes it feel more like a full training ecosystem rather than just a spin class app. I’ve used the cycling workouts alongside some of the recovery and mobility sessions, and it actually helps create a more balanced routine without needing multiple apps.
The global workouts are where iFit really separates itself. Instead of staring at a studio wall, you’re riding through places like the Alps or along scenic coastlines, guided by professional trainers, including Olympians and endurance athletes, who coach you through terrain changes and pacing. It’s a completely different kind of motivation compared to Peloton’s high-energy studio vibe, and I found it especially useful for longer, steady-state rides.
iFit also leans more into overall health tracking than most cycling apps. It includes features for tracking workouts, nutrition, sleep, and performance, and it syncs with heart rate monitors and other devices to give you a more complete picture of your fitness. While I wouldn’t say it replaces dedicated tracking apps entirely, it’s definitely more comprehensive than most platforms in this category.
In terms of pricing, iFit offers an individual plan (around $180/year) and a family plan (around $396/year or $39/month), with up to four user profiles on the family option. One thing worth noting is that many iFit-compatible machines come with a free one-year family membership, which adds a lot of value if you’re already considering one of their bikes.
Overall, iFit stands out because it offers a more immersive, travel-style cycling experience, rather than a traditional studio class. It’s not as high-energy or community-driven as Peloton, but if you prefer scenic rides and structured guidance without the pressure of leaderboards, it’s a really strong alternative.
iFit Cycling Classes Pros
- Immersive outdoor and scenic cycling workouts
- Seamless integration with NordicTrack and ProForm bikes
- Includes a wide range of non-cycling workouts (HIIT, yoga, strength, etc.)
- Automatic resistance and incline on compatible machines
- Strong focus on overall fitness tracking and health metrics
- Family plan allows multiple user profiles
iFit Cycling Classes Cons
- Best experience requires an iFit-compatible bike
- Less engaging if you prefer studio-style or music-driven classes
- Interface and navigation can feel less intuitive than Peloton
- Limited community features (no strong leaderboard experience)
Echelon Online Spin Classes

Echelon is often positioned as the most direct Peloton alternative, and after using the app alongside a couple of different indoor bikes, I can see why it gets that comparison. It delivers a very similar studio-style cycling experience, but at a more accessible price point, which makes it appealing if you want that structured class feel without going all-in on a premium setup.
I’ve tested the Echelon app both with a compatible bike and a standard spin bike, and like most platforms in this category, the experience improves significantly when it’s paired with its own hardware. Once connected, you get access to real-time workout metrics, resistance tracking, and a live leaderboard, which adds a competitive edge that helps push you through tougher sessions. Even without the bike, though, you can still follow along using effort and cadence, which is how I used it for a good portion of my rides.
In terms of class experience, Echelon leans heavily into that live studio energy. The instructors are engaging, and one feature that stood out to me is how they sometimes call out users by name during live classes, which adds a surprisingly personal touch. It’s not something you notice on paper, but during a ride, it actually makes the session feel more interactive and less like you’re just following a video.
The app offers a solid mix of live and on-demand classes (around 3,500+), covering everything from beginner-friendly sessions to more intense rides. I found the themed classes particularly fun, things like ’80s rides, hip hop sessions, or high-energy party-style workouts, which are great when you’re not in the mood for a strict training session but still want a good sweat.
Like iFit, Echelon also includes scenic rides, although they’re not quite as immersive or terrain-focused. Still, they’re a nice change of pace if you want something less studio-driven. Beyond cycling, the app includes a full range of workouts such as strength training, HIIT, yoga, Pilates, kickboxing, and even Zumba, making it a versatile option if you’re trying to build a complete home workout routine.
Another thing I liked is the app’s connectivity. You can link it with platforms like Strava, Fitbit, and Facebook, which makes it easier to track progress and stay connected with friends or training partners. It’s not as tightly integrated as Peloton’s ecosystem, but it gets the job done.
Pricing is fairly straightforward, with a monthly plan around $39.99 or discounted annual options. The subscription supports multiple user profiles (up to five), which makes it a good value if you’re sharing it within a household.
Overall, Echelon delivers a very similar experience to Peloton, especially in terms of class structure and motivation, but at a lower cost. It’s not quite as polished or premium, but for many people, the difference isn’t big enough to justify paying more.
Echelon Cycling Classes Pros
- Strong Peloton alternative at a lower price
- Engaging live classes with leaderboard and community feel
- Unique instructor call-outs for a more personal experience
- Wide variety of workouts beyond cycling
- Fun themed rides for less structured sessions
- Supports multiple user profiles (great for families)
Echelon Cycling Classes Cons
- Best experience requires an Echelon-compatible bike
- App and production quality slightly behind Peloton
- Scenic rides are less immersive than iFit
- Interface can feel less refined at times
Fitscope Virtual Cycling Classes

Fitscope is one of those platforms that flies under the radar, but after using it for a few sessions, it’s clear it offers a very different kind of experience compared to apps like Peloton or iFit. Instead of focusing on high-end production or gamified features, Fitscope leans into live instructor-led classes with a more personal, studio-like feel, which can be refreshing if you don’t need all the extra tech.
The classes are live-streamed daily from their Los Angeles studio, and that live element is really where Fitscope stands out. I found the sessions to feel more intimate and less commercial compared to bigger platforms. The instructors bring a lot of energy, and because the classes are smaller in scale, it feels closer to attending a boutique fitness class rather than a massive global session.
I’ve tested a mix of their cycling and HIIT workouts, and the platform clearly has a strong focus on equipment-based training, especially spin bike sessions and interval-style workouts. That said, it’s not limited to cycling, you also get access to yoga, Pilates, Tai Chi, and strength training, which makes it a decent all-around option if you want variety without juggling multiple subscriptions.
One feature I didn’t expect but ended up appreciating is the ability to download classes for offline use. This is especially useful if you’re traveling or working out in a space with unreliable internet, and it’s something even some bigger platforms don’t handle as smoothly.
In terms of content, the library is smaller compared to apps like Peloton or iFit, with around 200+ on-demand classes, but I didn’t find that to be a major limitation for regular use. The classes are easy to navigate, clearly categorized by workout type, and the interface is simple enough that you don’t waste time figuring things out before a session.
The instructors are another highlight. Trainers like Antonio Rosales and Meghan Grim bring a good mix of experience and personality, and while the production isn’t as polished as premium platforms, the coaching itself feels authentic and effective.
Fitscope is available on both iOS and Android, and pricing is one of its biggest advantages. At around $12.99 per month or $99.99 per year, it’s significantly more affordable than most competitors, especially considering it includes both live and on-demand classes. There’s also a 7-day free trial, which is worth testing if you’re curious about the format.
Overall, Fitscope is a solid option if you want live, instructor-led cycling classes without paying premium prices. It doesn’t have the scale or polish of bigger platforms, but for many users, the simplicity and affordability are exactly what make it appealing.
Fitscope Cycling Classes Pros
- Affordable pricing compared to most cycling apps
- Daily live-streamed classes with a personal feel
- Includes both cycling and off-bike workouts (yoga, strength, etc.)
- Offline download option for added flexibility
- Simple, beginner-friendly interface
Fitscope Cycling Classes Cons
- Smaller class library compared to major platforms
- Less polished production and fewer advanced features
- No leaderboard or strong community features
- Limited integration with smart bikes or performance tracking tools
Studio SWEAT On-Demand Classes

Studio SWEAT On-Demand isn’t as widely known as Peloton or iFit, but after using it for a while, it’s easily one of the most underrated platforms for online cycling classes at home, especially if you’re looking for variety without paying a premium subscription. What stood out to me right away is how content-focused the platform is. Instead of relying on flashy features or heavy tech integration, it delivers a large, constantly updated library of workouts that you can jump into anytime.
I’ve used several of their cycling classes on a standard spin bike, and the structure is straightforward but effective. You’ll find rides across different durations, intensity levels, and training styles, which makes it easy to mix things up depending on whether you’re doing a quick 20-minute session or a longer endurance ride. The instructors bring solid energy, and while the production isn’t as polished as bigger platforms, the coaching itself is clear and practical.
One of the biggest advantages of Studio SWEAT is the sheer variety of workouts included beyond cycling. With a single subscription, you also get access to TRX®, kettlebell training, HIIT, bootcamp sessions, sculpt workouts, and yoga, which makes it feel more like a complete home workout solution rather than just a spin class app. I found this especially useful on days when I didn’t feel like getting on the bike but still wanted to stay active.
The platform is also very flexible when it comes to how and where you use it. You can stream classes on phones, tablets, smart TVs, and other devices, which makes it easy to fit workouts into your routine whether you’re training in a dedicated home gym or just using a corner of your living room.
One feature I genuinely like and that you don’t see often is the ability to download and keep certain classes, even beyond your subscription. That adds long-term value, especially if you find specific workouts you want to revisit regularly.
In terms of pricing, Studio SWEAT sits in a really comfortable spot at around $15 per month, which is significantly cheaper than most premium cycling platforms. You can also choose between monthly, semi-annual, or annual plans, and there’s an option to get more personalized workout guidance if you want extra support.
Overall, Studio SWEAT On-Demand is a great choice if you’re looking for a no-frills, content-rich platform with a strong mix of cycling and full-body workouts. It doesn’t try to compete on tech or gamification, but it delivers consistent, practical workouts that are easy to stick with.
Studio Sweat Cycling Classes Pros
- Very affordable compared to most cycling apps
- Large and constantly updated workout library
- Includes a wide range of non-cycling workouts (TRX, HIIT, yoga, etc.)
- Flexible streaming across multiple devices
- Option to download and keep certain classes
Studio Sweat Cycling Classes Cons
- Less immersive and polished than premium platforms like Peloton
- No leaderboard or strong community features
- Limited integration with smart bikes or performance tracking
- Interface feels more basic compared to newer apps
Spinning Digital Cycling Classes

Spinning Digital is one of the more interesting platforms on this list because it comes directly from Mad Dogg Athletics the company that originally created the “Spinning®” brand. So while it may not be as popular today as Peloton or iFit, it’s actually rooted in the original studio cycling experience, and you can feel that in the way the classes are structured.
After trying a few of their sessions, I’d describe the experience as more traditional and technique-focused, rather than entertainment-driven. The coaching is solid, the instructors are experienced, and the rides feel closer to what you’d expect from a classic indoor cycling studio rather than a high-production digital platform. If you’ve ever taken real spin classes before, this style will feel very familiar.
The platform offers a mix of live and on-demand cycling classes, along with other workout options beyond the bike, so you’re not limited to just spinning. I found the variety decent, although not as extensive as some of the bigger apps. Still, for regular use, there’s enough content to keep your workouts consistent without feeling repetitive.
One feature that stands out is the interactive studio finder, which lets you locate in-person Spinning® classes near you. It’s a small detail, but it reinforces the brand’s connection to real-world cycling studios, which most other apps don’t offer.
In terms of usability, the app is available on both iOS and Android, and you can stream classes on pretty much any device. While you can’t download workouts for offline use, the streaming experience is smooth and easy to navigate. If you’re using a bike that can transmit data, the app also allows you to track performance metrics and monitor your progress, which adds a bit more structure to your training.
Pricing is another strong point. At around $13 per month or $140 per year, it’s one of the more affordable options available. There’s also a 30-day refund policy on annual subscriptions, which gives you some flexibility if you want to test it without fully committing.
Overall, Spinning Digital feels like a return to the roots of indoor cycling, with a focus on solid coaching and structured workouts rather than flashy features. It may not be the most modern or immersive platform, but if you value authentic spin class training at a reasonable price, it’s definitely worth considering.
Spinning Cycling Classes Pros
- Backed by the original creators of Spinning®
- Strong, technique-focused coaching style
- Affordable monthly and yearly pricing
- Includes both cycling and off-bike workouts
- Tracks performance metrics on compatible bikes
- 30-day refund policy on annual plans
Spinning Cycling Classes Cons
- Smaller and less dynamic class library
- No offline download option
- Less immersive and engaging than newer platforms
- Limited community or competitive features (no strong leaderboard)
CardioCast Streaming Classes

CardioCast is one of the most unique platforms on this list, mainly because it takes a completely different approach to online cycling classes. Instead of video-based workouts, it focuses on audio-guided cycling sessions, which I found surprisingly effective especially if you don’t want to stare at a screen during every ride.
I’ve used CardioCast on a standard indoor spin bike, and the experience feels more like having a coach in your ear rather than following a class visually. This makes it ideal for riders who prefer a more focused, distraction-free workout, or those who like to train while watching something else or riding in their own setup without being tied to a screen.
The platform offers two main types of cycling classes: Beats Ride, which is rhythm-based and follows the music, and Classic Ride, which is more structured around time intervals and effort. I personally found the Beats Ride sessions more engaging for shorter workouts, while the Classic rides worked better for longer, steady efforts where pacing matters more.
Even though the platform is audio-first, it still delivers a solid variety of content. You get access to over 1,000 workouts, not just for cycling but also for running, rowing, and elliptical training. There are around 14 instructors on the platform, with a strong focus on cycling coaches, so you have enough variety to find a style that fits your preference.
One instructor that stood out to me was Danielle, a certified trainer with over a decade of experience. Her classes are well-structured, typically including a proper warm-up, main ride, strength elements, and cooldown, which makes the sessions feel complete rather than rushed. The coaching style is clear and motivating without being overwhelming, which works really well in an audio format.
Music is another strong point. You can choose from different styles like pop, hip-hop, club mixes, or rhythm-based playlists, which adds a lot of flexibility depending on your mood. Since the workouts are audio-driven, the music plays a much bigger role in keeping you engaged compared to video platforms.
Where CardioCast really stands out is pricing. At around $10 per month, it’s one of the most affordable options available, especially considering the size of its workout library. There’s also a 7-day free trial, which makes it easy to test before committing.
The main limitation I noticed is the lack of offline downloads. You need an internet connection to access workouts, which can be inconvenient if you’re training in areas with weak connectivity. Still, for the price and flexibility it offers, it’s a trade-off many users will be fine with.
Overall, CardioCast is a great option if you want a simple, affordable, and screen-free cycling experience. It’s not trying to compete with high-production apps, it’s designed for people who just want to ride, focus, and get a solid workout.
CardioCast Cycling Classes Pros
- Very affordable monthly subscription
- Unique audio-based workouts (no screen required)
- Large library with 1,000+ classes
- Includes workouts for cycling, running, rowing, and more
- Flexible music options to match your riding style
- Great for focused, distraction-free training
CardioCast Cycling Classes Cons
- No video classes (may not suit beginners)
- No offline download option
- Limited performance tracking and smart bike integration
- Smaller instructor pool compared to major platforms
YouTube Online Spinning Classes
YouTube is easily one of the best places to find free online cycling classes, and I’ve used it quite a bit, especially when I just wanted a quick workout without committing to another subscription. The biggest advantage is obvious: it’s completely free, and you can access a wide range of spin classes from different instructors and fitness channels.
That said, the experience can vary a lot depending on the video you choose. One thing I quickly learned is to avoid workouts that include mid-roll ads, because nothing kills your momentum faster than an interruption in the middle of a tough interval. Once you find channels that offer uninterrupted sessions, though, YouTube can be surprisingly effective for regular indoor cycling workouts.
There are a few standout options worth mentioning. The Keiser cycling classes are some of the better structured sessions available for free, with clear coaching and a more professional feel compared to most YouTube content. While the library is still relatively small, the quality is solid, and they’re worth adding to your routine.
Another great option is the Global Cycling Network (GCN), which offers a wide range of indoor cycling workouts, including HIIT sessions, endurance rides, and fat-burning workouts. I’ve used several of their videos, and they’re especially good if you want structured training without paying for an app. The coaching is clear, the pacing is consistent, and the workouts are easy to follow on any spin bike.
What I like most about using YouTube is the flexibility. You’re not locked into a specific app or ecosystem, you can ride on any indoor bike, choose your own screen setup, and mix different instructors depending on your mood. It’s also a great starting point if you’re new to indoor cycling and want to test different styles before investing in a paid platform.
Of course, there are some limitations. You don’t get features like progress tracking, structured programs, or community interaction, and the quality can be inconsistent across channels. But if you’re willing to spend a bit of time finding the right videos, YouTube can deliver surprisingly effective spin workouts at zero cost.
Overall, YouTube is the best option if you want free, flexible indoor cycling classes without any commitment. It’s not as polished or structured as paid apps, but for many people, it’s more than enough to get started and stay active.
Youtube Cycling Classes Pros
- Completely free access to cycling classes
- Huge variety of workouts and instructors
- Works with any indoor cycling bike
- Great for beginners testing different styles
- No subscription or commitment required
Youtube Cycling Classes Cons
- Ads can interrupt workouts (depending on the video)
- No structured programs or progression tracking
- Inconsistent quality across different channels
- No community features or performance metrics
What is a studio spin class?
A studio spin class (also called an indoor cycling class) is a group workout done on indoor cycling bikes with heavy flywheels designed to mimic outdoor riding. These classes usually take place in a gym or boutique studio with anywhere from 10 to 100 bikes, and they’re known for their high-energy atmosphere, including dim lighting, loud music, and motivating instructors who guide you through intervals, sprints, and climbs. The goal is typically a mix of high-intensity cardio and endurance training, making spin classes both physically demanding and mentally engaging.
What is an online spin class?
An online spin class is a live or on-demand cycling workout you stream at home, usually led by an instructor who guides you through the session just like in a studio. Over the past few years, these classes have become more popular than in-person sessions because they offer more flexibility, more variety, and no time constraints. You can choose from thousands of workouts, ranging from quick 20-minute rides to longer endurance sessions and start anytime without commuting or scheduling ahead, all while using your own indoor bike.
Can you use any bike for online cycling classes?
Yes, you can use any indoor cycling bike to follow online classes, especially if you’re just watching and riding along manually. However, if you want to connect your bike to an app and track metrics like cadence, speed, or resistance, your bike needs to support Bluetooth sensors and be compatible with the specific platform. In my experience, even without connectivity, you can still get a great workout by following effort cues, but syncing your bike adds a more structured and data-driven training experience.
What is the difference between live and on-demand spin classes?
The main difference is flexibility versus interaction. Live spin classes happen at a scheduled time, allowing you to ride alongside other users and often interact through leaderboards or instructor shoutouts, which can feel more motivating. On-demand classes, on the other hand, are pre-recorded and can be done anytime, making them much more convenient for daily use. Most platforms offer both, but I’ve found that on-demand rides are easier to stick with consistently, while live classes are great when you need an extra push.
Final Thoughts
After testing different platforms and riding styles, I can confidently say that online cycling classes have completely changed the indoor riding experience. You’re no longer limited to a local studio or fixed schedule, you can get structured, motivating workouts anytime, on your own setup.
The key is choosing the right platform for your goal. If you want a high-energy studio feel, apps like Peloton or Echelon are hard to beat. If you prefer scenic, immersive rides, iFit stands out. And if you’re just getting started or want something simple, even YouTube or audio-based apps can get the job done.
No matter which option you choose, what matters most is consistency. I’ve found that once you pick a platform that fits your style, it becomes much easier to stay motivated and actually enjoy your workouts.
One thing I highly recommend, especially if you’re riding regularly, is investing in padded cycling shorts and proper indoor cycling shoes. They make a huge difference in comfort and performance, particularly on longer sessions. And if you start experiencing discomfort, I’ve also put together a guide on how to deal with spin bike saddle soreness, which can save you a lot of frustration early on.
At the end of the day, the best online cycling class is the one you’ll actually use consistently.
Pick one, get on the bike, and enjoy the ride.
